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Our Classes
Check out our current drop-in and series classes below.
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25 Canadian dollars
Read MoreAmazing music and a challenging workout, all while moving to the beat of the music!
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25 Canadian dollars
Read MoreNEW CLASS! Spin, TRX, Kettlebells and more. Introducing our new Stages Spin bikes to the studio.
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25 Canadian dollars
Read MoreStrengthen your core, ignite your stability, and embrace the power of a strong foundation!
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25 Canadian dollars
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25 Canadian dollars
Read MoreNEW* Flowing from one movement to the next, a blend of core exercises and dynamic stretching
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25 Canadian dollars
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55 Canadian dollars
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